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A Community-based Stress Management Program: Using Wearable Devices to Assess Whole Body Physiological Responses in Non-laboratory Settings
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Journal JoVE Sciences du comportement
A Community-based Stress Management Program: Using Wearable Devices to Assess Whole Body Physiological Responses in Non-laboratory Settings

A Community-based Stress Management Program: Using Wearable Devices to Assess Whole Body Physiological Responses in Non-laboratory Settings

DOI:
10.3791/55816-v

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10:45 min

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January 22, 2018

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, , , ,
1Department of Emergency Medicine,The University of Texas Health Science Center, 2Department of Integrative Physiology,The University of North Texas Health Science Center, 3Works of Wonder International, 4DeVos Graduate Sports Business Management Program,University of Central Florida

Chapitres

  • 00:05Titre
  • 01:24Setup for Research Grade Wireless Electroencephalography System
  • 02:56Setup of the Bluetooth-enabled Pulse Oximeter
  • 03:50Alternate Nostril Breathing
  • 05:17Victorious Breath Protocol
  • 06:41Bellows Breath Protocol
  • 07:49Results: Assessment of Whole Body Physiological Response to Stress Management Program
  • 09:13Conclusion

Summary

Traduction automatique

Traduction automatique

Stress is an unavoidable and persistent component of life and holistic approaches for its management are being considered. A standardized methodology was created to demonstrate the feasibility of a breath-based stress management protocol that can be used with commercially available portable technology.

Tags

Wearable DevicesPhysiological MonitoringNon-laboratory SettingRhythmic BreathingGuided RelaxationAutonomic Nervous SystemEEGPulse OximetryPhysiological DataHuman Performance

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