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诱导和人类劳力骨骼肌损伤评估

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Induction and Assessment of Exertional Skeletal Muscle Damage in Humans

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诱导和人类劳力骨骼肌损伤评估

DOI:

10.3791/54859-v

•

08:33 min

•

December 11, 2016

•

Michael R. Deyhle*¹, Jacob R. Sorensen*¹, Robert D. Hyldahl

¹Exercise Sciences,Brigham Young University

Chapters

00:05Title
00:58Programming the Strength Tests and Eccentric Exercise Test
02:32Soreness Measurement
03:35Isometric and Isokinetic Strength Testing
05:37Muscle Damaging Exercise
06:52Results: Muscle Damage Is Measurable Using Non-invasive Measures of Strength Loss and Soreness
07:22Conclusion

Summary

자동 번역

This article describes a safe and reliable method to induce and quantify exertional skeletal muscle damage in human subjects.

Tags

Keywords: Exertional Skeletal Muscle Damage Isokinetic Strength Test Isometric Strength Test Muscle Damaging Eccentric Exercise Protocol Visual Analog Scale Soreness

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