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JoVE Journal Medicine
Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
 

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People

Article DOI: 10.3791/55518-v • 12:59 min • July 5th, 2017
July 5th, 2017 •
1,2, 1,3, 1, 1, 1,2, 1, 1
1Åstrand Laboratory of Work Physiology, The Swedish School of Sport and Health Sciences, GIH, 2Department of Neuroscience, Karolinska Institutet, 3Department of Physiology and Pharmacology, Karolinska Institutet

챕터

요약
Automatic Translation

The effect of short-term resistance training on elderly people was investigated through the simultaneous use of several methods. Compared to a control group, many improvements were seen, including on muscle aerobic capacity, glucose tolerance, strength, power, and muscle quality (i.e., protein involved in cell signaling and muscle fiber type composition).

Tags

Keywords: Strength Training Elderly Muscle Aerobic Capacity Glucose Tolerance Protein Expression Power Rehabilitation Isokinetic Dynamometer Eccentric Extension Concentric Extension
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