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1Department of Functional Biology,University of Oviedo, 2Instituto de Investigación Sanitaria del Principado de Asturias (ISPA), 3Department of Biochemistry and Molecular Biology,University of Oviedo, 4Animal facilities,University of Oviedo, 5Department of Psychology,University of Oviedo, 6Instituto de Neurociencias del Principado de Asturias (INEUROPA),University of Oviedo, 7Department of Morphology and Cellular Biology,University of Oviedo
Chapters
- 00:05Introduction
- 01:22Planning, Materials for Resistance Exercise, and Acclimatization
- 03:07Resistance Evaluation: Incremental and Continuous Tests with Both Static and Dynamic Ladders
- 05:43Resistance Training with Static and Dynamic Ladder
- 07:10Results: Effect on Resistance after Strength Training on a Dynamic Ladder
- 07:43Conclusion
