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根据彻底的跳跃协议进行的主观和客观恢复特征的非侵入性评估
Journal JoVE
Médecine
This content is Free Access.
Journal JoVE Médecine
Non-invasive Assessments of Subjective and Objective Recovery Characteristics Following an Exhaustive Jump Protocol
DOI:

08:21 min

June 08, 2017

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Chapitres

  • 00:05Titre
  • 01:02Participant Selection and CMJ Familiarization
  • 02:10Baseline Measures
  • 03:57Exhaustive Jump Protocol and Recovery Application
  • 05:34Non-invasive Recovery Assessment
  • 06:38Results: Data Trends
  • 07:31Conclusion

Summary

Traduction automatique

该方案描述了在72小时恢复期内非侵入性恢复评估的程序。该方案使用反移动跳跃诱发正面大腿的肌肉疲惫,并使用局部冷套或热中性袖带应用作为恢复模式。

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